Episode 95

How to Build Unshakeable Confidence with Jutta Wohlrab

On today’s episode of the Performance Mindset podcast, Amy interviews Jutta Wohlrab, an international midwife with a career spanning 42 years. Jutta is also an entrepreneur and a coach who has lived, worked, and practiced in three countries on two continents. Jutta is a self-described feminist who helps women work toward their goals and passions.

In this episode, you’ll hear:

  1. Jutta Wohlrab’s career as an entrepreneur and an international midwife for the past 42 years.
  2. When women should contact Jutta and how she combines entrepreneurial coaching with her medical expertise.
  3. The effect of anxiety on pregnancy, birth, self-image, and relationship with your partner.
  4. Neuro-linguistic programming as a tool to shift your mindset.
  5. Building small breaks into your day to take time for yourself, and asking for help when you need it.
  6. Refusing to allow fear, trauma, or anxiety to rule your life and embracing health as wealth.
  7. Jutta’s advice for overcoming your fears in uncomfortable situations.
  8. Her recommendations for strengthening your mindset, no matter who you are.
  9. The importance of writing down your goals and identifying the state of your mindset.
  10. Surviving the 2015 Nepal earthquake and its impact on Jutta’s mindset.
  11. Using box breathing to calm your brain.

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Amy Calandrino

Connect with Jutta Wohlrab:

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About the Podcast

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The Performance Mindset Show
Insights for high performers in business, leadership, and real estate.

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About your host

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Amy Calandrino

Amy Calandrino, SIOR, CCIM, is a Director at Cushman & Wakefield with deep experience representing small and mid-sized businesses, family enterprises, and private investors throughout Central Florida and beyond. She is known for being a thoughtful listener, a creative problem-solver, and a strategic advisor who helps clients make informed decisions that support both their business goals and long-term wealth creation.

With a career rooted in guiding entrepreneurs and families through pivotal real estate moments, Amy brings clarity, structure, and actionable strategy to every assignment. She has completed hundreds of transactions across office, flex, and retail properties, and clients rely on her strong command of market trends, valuations, and space needs particularly within Winter Park and Greater Orlando. Her experience is backed by the SIOR and CCIM designations, reflecting her commitment to expertise and excellence in the industry.

In addition to her advisory work, Amy is the author of From Perfect to Real: Ditch Perfection, Shift Your Mindset, and Thrive on Your Terms, where she shares her SPORT Success System® for high performance. She is also the host of The Performance Mindset Show, a podcast featuring candid conversations with leaders in business, real estate, and entrepreneurship.

Committed to strengthening her community, Amy co-founded the Calandrino Foundation with her husband, Phil, to equip youth with the skills and mindset needed for entrepreneurship and financial empowerment. She also serves on the Park Avenue District Board in Winter Park.

Amy lives in Central Florida with her family. Outside of work, she enjoys golf, running, and staying active with her two children. Her faith, family, and dedication to helping others grow continue to guide her both personally and professionally.